Why this blog?

Well together my sister and I have both struggled with our weight for many years and over time we have tried many many different things so we thought we could help each other and maybe you with your diet ups and downs.

You know what though there is so many different diets out there that my head in is a cloud of fog on what to do which to try and which is best?

We will bring you our stories along with others stories on which diets have work and why, but we will also bring you a doctor’s perspective and others who “make up these diets” and hopefully we can get the inside story on why…….

Why this diet? well when Susy told me about it I though only to 20% of the work for 80% of the result just I might be able to do that!

Now if there is one thing that we are determined to different this time is to keep a record!  That is via this blog and some other tricks and tool that we have  (we will share with you when the time is right) and because when someone else is keeping you in check then hopefully you, as will we, will all do better!

Wish us luck and post your diet! (we will be checking up on you!)

Jo and Susy